First, let me begin by letting you in on a little secret. I am not always happy. WHAT??? Yes, I am not always happy! The reality is there are times when life sucks. I have down moments and down days. Bad shit, happens to me just like everyone else. The difference my friends is that I’ve groomed myself with daily practices and strategies not to stay in that state of doom and gloom, poor me, low energy, or whatever you want to call it.
You may recognize the title, as it is also the tag line to my travel company. The tag line truly embraces what we all need to do. It is what I do almost daily and definitely throughout the year. And you have to make these things a practice. For me, getting to my happy place encompasses 4 key components….Escape, Thrive, Revive, and Indulge.